Follow these simple 10 steps to maintain the perfect skin past your mid-life:
Many factors affect the ageing process.
There are two essential protein fibres that maintain our skin’s firmness and youthfulness—collagen and elastin.
However, we lose the collagen due to the damage from Free radicals in the air.
Also, as we grow older the production of these fibres reduces and the bond between them gets weaker, resulting in fine lines, wrinkles, uneven skin tone and lack of hydration.
1. Use a Total Sun Block, e.g. Sun Blockex Spf 50.
This protects against both UVA and UVB. It prevents sun damage and skin cancer.
This increases your blood flow and promotes a glowing, healthy-looking complexion.
3. Stop smoking
Smoking destroys collagen and elastin. It also decreases oestrogen levels in the body, which is necessary to keep the skin firm.
4. Diet control
The more balanced your diet, the younger you’ll look.
Sudden weight gain/loss will sag your skin.
Your skin repairs itself while you sleep.
Lack of sleep results in sagging skin & puffy eyes. You need a minimum of 7-8 hours sleep per day in order to keep your skin looking healthy.
6. Cleanse your skin.
Clogged pores lead to break outs & unhealthy skin.
7. Reduce Coffee & Soda intake
Having too much coffee can dehydrate you, causing your skin to break out.
8. Drink water
The more you drink water, they more your skin will feel hydrated, as all the cells will be “plumped up” and fine lines will disappear.
Water cleanses out toxins and prevents breakouts and ageing.
9. Use Anti Agex Night serum
Your skin needs extra nourishment, anti-oxidants & collagen. Anti Agex Intense serum works throughout the night to combat the skin damage that happens during the day. Order now on www.pharmaclinix.com
10. Use a long-acting day Moisturiser e.g. Moisturix spf 25.
Well moisturised skin repels Free radicals and prevents fine lines.
Moisturix contains vitamins & peptides with sun protection in an emollient base. Order now on www.pharmaclinix.com
Beauty tip by
CEO, Pharmaclinix Ltd